COVID-19 Resources


Stress/Anxiety

This is a webinar that provides education how stress and anxiety affect the body and steps we can take to create more predictability in our day in this crisis. Link is below:
http://www.promoinfotools.com/Communications/Webinars/RFLWebinarWebPages/ManagingCOVID-19Anxiety.html


FAQ about Anxiety
https://www.resourcesforliving.com/articles/anxiety-frequently-asked-questions?language=en


CDC Managing Stress and Anxiety
https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html


Understanding the difference between normal Anxiety and Anxiety Disorder
https://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-anxiety-and-an-anxiety-disorder
https://www.mentalhealthfirstaid.org/external/2018/06/stress-vs-anxiety/




Covid 19 Resource Center

This will help you find information pertaining to Covid 19 such as helping children cope, adjusting to working from home and much more.
https://www.resourcesforliving.com/articles/covid-19-resource-center




Family/Parenting

Helpful ways to talk to children about Covid 19
https://kidshealth.org/en/parents/coronavirus-how-talk-child.html


Guidelines for Divorced Parents
https://www.google.com/amp/s/www.fatherly.com/love-money/relationships/co-parenting-coronavirus-guidelines-divorced-parents/amp/


Kids and COVID-19: What Parents Should Know
https://medicine.yale.edu/news-article/22996/


Grandparenting in the time of COVID-19
https://www.health.harvard.edu/blog/grandparenting-in-the-time-of-covid-19-2020032119261


Tips for handling work and kids during COVID-19 isolation
https://www.google.com/amp/s/www.livescience.com/amp/coronavirus-tips-for-homebound-kids-parents.html

              

Change Management

Coping with Change
https://www.crisisnetwork.org/find-help/behavioral-health-conditions/managing-change/
https://hbr.org/2020/03/are-you-leading-through-the-crisis-or-managing-the-response
https://www.inc.com/marcel-schwantes/great-leader-time-of-crisis.html
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief

 

If you have a question for one of our psychologists, please click the link below to send a secure message. You will receive response within one business day. Please be sure to include your first and last name and EAP employer in the email.


...or call us at (614) 475-9500 or
(800) 886-1171