COVID-19 Resources

Stress/Anxiety

This is a webinar that provides education on how stress and anxiety affect the body and steps we can take to create more predictability in our day in this crisis.
http://www.promoinfotools.com/Communications/Webinars/RFLWebinarWebPages/ManagingCOVID-19Anxiety.html

FAQ about Anxiety

https://www.resourcesforliving.com/articles/anxiety-frequently-asked-questions?language=en

CDC Managing Stress and Anxiety

https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html

Understanding the difference between normal Anxiety and Anxiety Disorder

https://www.heretohelp.bc.ca/q-and-a/whats-the-difference-between-anxiety-and-an-anxiety-disorder

https://www.mentalhealthfirstaid.org/external/2018/06/stress-vs-anxiety/

Covid 19 Resource Center

This will help you find information pertaining to Covid 19 such as helping children cope, adjusting to working from home and much more.
https://www.resourcesforliving.com/articles/covid-19-resource-center

Family/Parenting

Helpful ways to talk to children about Covid 19

https://kidshealth.org/en/parents/coronavirus-how-talk-child.html

Guidelines for Divorced Parents

https://www.google.com/amp/s/www.fatherly.com/love-money/relationships/co-parenting-coronavirus-guidelines-divorced-parents/amp/

Kids and COVID-19: What Parents Should Know

https://medicine.yale.edu/news-article/22996/

Grandparenting in the time of COVID-19

https://www.health.harvard.edu/blog/grandparenting-in-the-time-of-covid-19-2020032119261

Tips for handling work and kids during COVID-19 isolation

https://www.google.com/amp/s/www.livescience.com/amp/coronavirus-tips-for-homebound-kids-parents.html

Change Management

Coping with Change

https://www.crisisnetwork.org/find-help/behavioral-health-conditions/managing-change/
https://hbr.org/2020/03/are-you-leading-through-the-crisis-or-managing-the-response
https://www.inc.com/marcel-schwantes/great-leader-time-of-crisis.html
https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief